'In moderation' turned to 'once in awhile' slips fast into a couple times a week. Over time you feel aches, pains and annoying symptoms moving right on in. It can be too easy to shrug off these symptoms of modern living and file them into your "I'm getting old" category. Contrary to what most believe, these signs are a reflection of what your body is lacking and what you have indulged just a little bit too much in.
What do these signs look like?
It can be easy to mistake them for other conditions, but ignoring what your body is telling you is kind of like giving up. Before I continue let me reiterate. You can make a choice to make small changes to feel a heck of a lot better! … What?!
Alright, let's be real, what exactly would you be looking for? What sort of signs/ symptoms am I talking about? To help you figure out if you can eliminate the annoyance here is a little quiz.
Simply choose Y for yes or N for no and see how you score!