Exhilarating. Pivotal. Breath Taking. Finding out that you are expecting is one of the most indescribable moments of your life. Welcome to the most rewarding and inspiring shift you will ever experience.
Alongside the news quickly comes what feels like a tsunami of physical, mental and emotional changes - for both men and woman alike. Yes boys, listen up, because this applies to you too! After all it takes two and we’re all in this together. Every woman experiences change at different times and in varying degrees of intensity. Why? Your body undergoes a major hormonal and physical shift.
There is so much that you can do for your pregnancy that is over the moon amazing. Sometimes you just need a little help to push you in the right direction or a little more knowledge to support you.
Nausea, Headaches, Fatigue Oh My!
These are the oh so lovely gifts we receive in the first few months (unfortunately longer for some). As a result of our bodies beginning to produce A LOT more...