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Therapeutic Nutrition Based on Biochemical Individuality
Orthomolecular is the practice of preventing disease by restoring the body uniquely with what it needs.
There is a better, more effective way to gain the life you want.
Stop accepting there is nothing you can do
Stop believing that there is only one road
START relearning truth in choice and option
Fact - 68% of deaths are from food-related degenerative conditions. Surveys confirming that 60% of us lack some essential nutrients.
Orthomolecular Nutrition or Orthomolecular Medicine refers to the dietary and
lifestyles changes to support a healthy and preventative approach to the function of our body.
Orthomolecular medicine was defined by Dr. Linus Pauling in 1968 as "the preservation of good health and treatment of disease by varying the concentration in the human body of substances that are normally present in the body required for health. Natural substances include vitamins, minerals, essential amino acids, essential fatty acids, nutrients, water, oxygen, hormones and enzymes.
In practice this approach aims to bring balance to the levels of essential nutrients to the minimum requirement for optimal health. This symptomatically based approach takes into consideration diet choices, excesses, genetics, and lifestyle habits to adequately establish a program to achieve the highest possible success.
It is so important that individuals take charge of their own health. The personal responsibility and determination of an individual is an immeasurable, driving force to breaking free. Reflection of Food is a educational practice providing support and suggestions to help people thrive to health.